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Fat Chef gets Fit Day 2

June 16, 2006 on 7:13 am | In Fat Chef gets Fit | No Comments

Today is the second day of the challenge.  I started off the day with 11 of each of my exercises.  I walked for 25 minutes, and had my salad today.  The hardest part was to pass up the cake that we had at work today made with real whipped cream and strawberries.  I don’t know what I did to it, but my left shoulder is bothering me a bit.  I will see how it feels in the morning.  As a bonus for my “mental fitness” I went to my first toast masters meeting, and I also listened to several business related podcasts during my commute today.  

Breakfast:
Oatmeal with apple cinnamon tea bag and Equal
Coffee with “light” creamer, and equal.

Snack:
Plain Micro-waved pop corn.
1 Liter Water with lemon.

Lunch:
One head of Romaine lettuce with lemon and spices.
Home made vegetable beef soup with fresh green beans, cauliflower, garbanzo beans, and so on.
Green Tea

Afternoon snack:
Peanuts
Coffee again

Dinner:
Two chicken drumsticks, and pasta with tomato cream sauce.
Cantaloupe